Starting early and taking small steps can make a big difference.
1. Talk about strengths, interests and goals
Encourage conversations about what your young person enjoys and what they would like to do in the future.
Vocational profiling can help with this. It’s a simple way of building a picture of:
- What your young person is good at
- What they enjoy
- What support they may need
It is not a test, but a series of conversations that help shape future choices.
2. Explore college options together
Every college is different, so it’s important to find the right fit.
You could:
- Look at college websites and support information
- Attend open days or transition events
- Speak to learning support teams early
- Ask what support is available for SEN and mental health
Colleges should be able to explain clearly what help they can offer.
3. Share information about your young person
Colleges rely on information from you and your young person to plan support.
Helpful information might include:
- What works well at school
- Any learning or wellbeing needs
- Strategies that help (for example, routine, quiet spaces, prompts)
- Any reports or assessments
This helps the college create the right support plan from the start.
4. Build independence and confidence
College is a step towards adulthood, so building independence gradually is key.
You can support your young person to:
- Practise travelling to new places
- Manage their time and routines
- Speak up about what they need
- Make small decisions about their learning
Taking things at a pace that feels right for them is important.
5. Support mental health and wellbeing
Transitions can feel overwhelming, especially for young people with mental health needs.
It may help to:
- Talk through worries and expectations early
- Visit the college more than once if possible
- Find out what wellbeing support is available
- Keep communication open with staff
Many colleges offer support services to help students manage anxiety, stress or emotional needs.
More information on planning a successful transition to college