Advice for parents

Children and young people can sometimes go through difficult stages, show challenging behaviour, or be influenced by things they see and experience — both online and offline. This can feel worrying, overwhelming, or even frightening for parents and carers.
You are not alone in facing these challenges. Many families go through similar experiences, and support is available. The information in this section is designed to help you understand what might be happening, feel more confident in how to respond, and know where to go for help.
Citizens Advice provides comprehensive guidance on a wide range of topics, including rights at work and family relationships.
Unicef has a guide to returning to work after having a baby including practical advice for balancing new parenthood with employment.
Family Lives is a charity that supports parents in navigating the many changes that come with family life. Their website includes extensive information, telephone support, online videos, and additional resources.
The Childline website provides guidance on many aspects of family relationships, including being a young carer, coping with divorce, and navigating step-families.
Mumsnet gives parents a platform to share practical advice and personal experiences through their website and online forums. The link provided focuses on parents of teenagers, though the site covers families with children of all ages.
You can also find support on finding and affording childcare, including advice on different childcare options and financial help that may be available.
If your child has special education needs or a disability, take a look at Balancing Working While Caring for a Disabled Child.
Citizens Advice provides comprehensive guidance on a wide range of topics, including rights at work and family relationships.
Unicef has a guide to returning to work after having a baby including practical advice for balancing new parenthood with employment.
Family Lives is a charity that supports parents in navigating the many changes that come with family life. Their website includes extensive information, telephone support, online videos, and additional resources.
The Childline website provides guidance on many aspects of family relationships, including being a young carer, coping with divorce, and navigating step-families.
Mumsnet gives parents a platform to share practical advice and personal experiences through their website and online forums. The link provided focuses on parents of teenagers, though the site covers families with children of all ages.
You can also find support on finding and affording childcare, including advice on different childcare options and financial help that may be available.
If your child has special education needs or a disability, take a look at Balancing Working While Caring for a Disabled Child.
We have created a guide here to help you if you are concerned that your child or young person might be developing views which are becoming extremist. This guide is about safeguarding, protecting and supporting your child or young person, not punishing or criminalising them.
What to do if you are worried your child is developing extremist views
We have created a guide here to help you if you are concerned that your child or young person might be developing views which are becoming extremist. This guide is about safeguarding, protecting and supporting your child or young person, not punishing or criminalising them.
What to do if you are worried your child is developing extremist views
Healthier Together provides advice for parents, young people and pregnant women. This website contains a huge range or resources on a variety of mental and physical health topics and across all ages.
Best Start in Life is a 'one stop stop' for advice and support for your child’s development for parents from pregnancy right through to starting school.
Hampshire Healthy Families here you can find workshops, courses and events, as well as details about health visiting and school nurse teams.
Hampshire Happy Talkers provides parents of 0-5 year olds and professionals with advice and resources, or specialist support, where needed, to aid your child’s speech and language development
First Words Together is for parents and carers of babies aged 6-24 months who have concerns about their child’s talking or listening. You can request a place yourself online or ask a health professional to refer you for five sessions run at a local library
Hampshire Healthy Steps helps parents and carers of 2-12 year olds with eating well, sleeping well, getting active and healthy teeth. You can sign up yourself online or ask a health professional to refer you to these friendly group sessions
Health visitors will have regular contact with you starting from pregnancy and your baby’s birth all the way to pre-school years, helping with issues such as feeding, health, growth and development, play and school readiness
School nursing teams work with school aged children and their families to support with general health and wellbeing and promote healthy behaviours for life
ChatHealth is a confidential text service for parents, carers and young people, connecting you with trained nurses who can help with a wide range of health and wellbeing concerns
Healthier Together provides advice for parents, young people and pregnant women. This website contains a huge range or resources on a variety of mental and physical health topics and across all ages.
Best Start in Life is a 'one stop stop' for advice and support for your child’s development for parents from pregnancy right through to starting school.
Hampshire Healthy Families here you can find workshops, courses and events, as well as details about health visiting and school nurse teams.
Hampshire Happy Talkers provides parents of 0-5 year olds and professionals with advice and resources, or specialist support, where needed, to aid your child’s speech and language development
First Words Together is for parents and carers of babies aged 6-24 months who have concerns about their child’s talking or listening. You can request a place yourself online or ask a health professional to refer you for five sessions run at a local library
Hampshire Healthy Steps helps parents and carers of 2-12 year olds with eating well, sleeping well, getting active and healthy teeth. You can sign up yourself online or ask a health professional to refer you to these friendly group sessions
Health visitors will have regular contact with you starting from pregnancy and your baby’s birth all the way to pre-school years, helping with issues such as feeding, health, growth and development, play and school readiness
School nursing teams work with school aged children and their families to support with general health and wellbeing and promote healthy behaviours for life
ChatHealth is a confidential text service for parents, carers and young people, connecting you with trained nurses who can help with a wide range of health and wellbeing concerns