It can be difficult to know whether behaviour changes are just part of growing up or something more concerning. ACT Early explains that friends and family are often the first to notice when something “doesn't feel right,” even if there is no single defining sign.
Possible signs include:
- Sudden changes in behaviour, beliefs, or friendships
- Increased isolation or withdrawal from family or usual activities
- Using hateful or extreme language
- Expressing grievances or conspiracy-style beliefs that echo extreme ideologies
- Spending a lot of time online in new communities, especially those promoting extreme ideas
- Becoming fixated on an issue in a way that seems obsessive or emotionally charged
These indicators are not proof, but they may signal a need for conversation and support.
