Although everyone's experience will be different, it can be reassuring to speak to other parents who have children with the same disability or condition as yours. They're likely to have been through the same emotions and processes as you.
Many organisations have online forums or message boards for parents. For example:
The charity Bliss can provide advice and support to families with a baby in special care. There also may be local groups for parent carers in your area. The hospital treating your child will be able to give you details of local groups.
Several charities run 'Listening Ear Services.' These allow parents to speak to other parents who have been where they are to get some advice and support.
Challenging Behaviour Foundation
GP carers register
If your GP's surgery has a carers register, ask to be included on it. If your GP knows that you're a carer, they can keep an eye on your own health and you'll have someone you can speak to in confidence about how you're feeling. They can also advise on local organisations and carers services that may benefit both you and your child now and in the future.
