The Neurodiversity Hub – Free Resource Library
A broad range of neuroaffirming, downloadable tools to support autistic, ADHD and neurodivergent children and young people across all stages of life. Includes sensory profiles, emotional regulation tools and burnout resources suitable for teens.
Access the Neurodiversity Hub
NHS Dorset – Neurodiversity Digital Tools & Resources
A practical hub for families, including curated neurodiversity apps (via ORCHA), sensory resources, communication tools, and condition‑specific supports for autism and ADHD. Helpful for parents supporting organisation, focus, emotional regulation and daily living.
Neurodiversity Support Resources - NHS Dorset
Neurodiversity at Home (UK)
A reflective, parent‑focused blog offering real‑life strategies for supporting autistic, ADHD, dyslexic and dyspraxic young people in education and at home. Especially useful for parents navigating SEN support in secondary school.
Neurodiversity at Home website
Understanding Neurodivergent Teens – A Parent’s Guide (Help for Psychology)
A digital guide exploring how autistic and ADHD teens experience the world, manage risks, build resilience and access support. Includes a directory of UK helplines and organisations.
Help4Psychology - Parents' Guide to Finding Support
Open University – Supporting Neurodivergent Children & Teens
A comprehensive directory of UK‑wide services, charities and resources for families of neurodivergent children, including autism and ADHD support, disability grants, neurodiversity education, and book recommendations.
Open University - Neurodiversity Toolkit
Sirona Care & Health – Neurodiversity Advice & Signposting
A well‑structured digital hub with guidance on behaviour, emotional regulation, sensory processing, motor skills, attention, flexibility, and transitions to adulthood. Includes a “behaviour questions tool” and downloadable personalised guidance.
Sirona website
UK-Wide Neurodiversity Support (NeurodiversitySupport.co.uk)
Provides practical online guidance including:
- ADHD, dyslexia & dyspraxia neuroprofile assessments
- Coaching for teens on executive functioning, emotional regulation & learning support
- EHCP and school support guidance
- Right to Choose pathway information
Neurodiversity Support website
The Girl With the Curly Hair Project
The Curly Hair Project is an award‑winning UK‑based organisation founded by autistic author Alis Rowe. Its core aim is to help autistic and neurodivergent children – and the adults around them – better understand autism through accessible, visual and experience‑based resources.
The Girl With The Curly Hair - Autism Training, Animations, and Books
Autistic Girls Network
Autistic Girls Network (AGN) is a UK‑registered charity founded to address the under‑recognition and misunderstanding of autism in girls and others who present in more internalised ways. The organisation focuses on support, education and systems change, with a strong emphasis on lived experience and neuroaffirmative practice.
The Autistic Girls Network
Mustard Seed Autism Trust
Mustard Seed Autism Trust is a registered UK charity that provides direct, practical support to autistic children and their families. Its core mission is to equip children, empower parents and educate society, with a strong focus on early, accessible help that does not rely on having a diagnosis.
Mustard Seed Autism Support
Different Thinkers
Different Thinkers is a UK‑registered charity that supports neurodivergent young adults, particularly those with learning disabilities or learning differences, as they move toward adulthood, employment and independence. Its work centres on early adult support, employment guidance and community connection.