Although everyone's experience will be different, it can be reassuring to speak to other parents who have children with the same disability or condition as yours. They're likely to have been through the same emotions and processes as you.
Many organisations have online forums or message boards for parents. For example:
The charity Bliss can provide advice and support to families with a baby in special care. There also may be local groups for parent carers in your area. /the hospital treating your child will be able to give you details of local groups.
Several charities run 'Listening Ear Services.' These allow parents to speak to other parents who have been where they are to get some advice and support.
Challenging Behaviour Foundation
If you are caring for someone over 18, you may want to speak to an adviser about support services for parent carers, you can contact Carers Trust on 0300 123 1053 from 9am to 8pm Monday to Friday, and 11am to 4pm at weekends (closed bank holidays). Or you can use the textphone/minicom number 0300 123 1004.
GP carers register
If your GP's surgery has a carers register, ask to be included on it. If your GP knows that you're a carer, they can keep an eye on your own health and you'll have someone you can speak to in confidence about how you're feeling. They can also advise on local organisations and carers services that may benefit both you and your child now and in the future.
Learn about your child's condition
Once you have a clear diagnosis, you'll probably want to find out as much about the condition as you can. When researching online, look out for the Information Standard mark, which confirms that the information is reliable. Also:
- You can also contact condition-specific organisations for advice and guidance on your child's condition.
- The Carers Trust helpline (0300 123 1053) can provide contact information on condition-specific referrals, plus contact details of local carers' centres that can also support you and your family.
- The health professional involved in your child's care may also have useful literature they can give you, so don't be shy about asking.