Get Up and Go East Hampshire
Description:
Physical activity sessions in the East Hampshire district. Open to residents of East Hampshire who are living with a physical or mental health condition and their friends and family. We want anybody who feels they might benefit from these activities to join in, so go on, get up and go enjoy something new.
Activities to include
Physical activity sessions in the East Hampshire district. Open to residents of East Hampshire who are living with a physical or mental health condition and their friends and family. We want anybody who feels they might benefit from these activities to join in, so go on, get up and go enjoy something new.
Activities to include
- Wellbeing walks, tai chi, yoga, chair yoga and over 60s yoga, pilates and chair pilates
- Zumba Gold, steady & strong classes and dementia friendly walking football
Areas Covered
- Alton
- Horndean
- Liphook
- Liss
- Petersfield