EXTEND Exercise Training
EXTEND has over 40 years of experience in delivering exercise to music for older people and adults with disabilities. We concentrate on increasing clients mobility, improving their strength, coordination and balance and to interact loneliness and isolation. A network of professional and qualified teachers deliver exercise within various care settings, leisure facilities and in the local community. Classes to attend and training programmes to become an EXTEND teacher can be found on our website.
Classes prices differ in areas. All details can be found on our class finder on www.extend.org.uk
Areas Covered
- Aldershot
- Alton
- Alverstoke
- Andover
- Ashurst
- Barton on Sea
- Basingstoke
- Bishop Waltham
- Bordon
- Brockenhurst
- Chandlers Ford
- Eastleigh
- Emsworth
- Fareham
- Farnborough
- Farnham
- Fleet
- Fordingbridge
- Gosport
- Havant
- Hayling Island
- Hedge End
- Horndean
- Hythe and Dibden Purlieu
- Lee on Solent
- Liphook
- Liss
- Locks Heath
- Lymington
- Lyndhurst
- Milford on Sea
- Netley Abbey
- New Milton
- Petersfield
- Portsmouth
- Ringwood
- Romsey
- Southampton
- Stockbridge
- Totton
- Waterlooville
- West End
- Wickham
- Winchester