Meetings can sometimes feel emotional or overwhelming. They are about your child, someone who is incredibly important to you, so it is perfectly natural to have strong feelings about the support they receive.
Being calm and prepared can help you get the most out of the meeting. Before the meeting, think about what might help you feel more confident and ready to take part in the discussion.
Some ideas include:
- Reading through your notes or any paperwork beforehand
- Talking things through with someone you trust
- Arriving a little early so you have time to settle before the meeting starts
- Taking a drink with you
- Bringing someone along for support
Remember, it is okay to feel nervous or emotional. Taking a few simple steps to prepare can help you feel more confident and ensure your views are heard.
Reminder:
You are the expert on your child.
It is OK to ask questions.
It is OK to ask people to explain things differently.
It is OK to take notes.
It is OK to ask for a short break.
