If you can't afford to buy enough food, you may be able to get some short-term help from your local food bank. You will need a voucher to use a food bank. To find out where you can get a voucher, contact your local food bank or phone the Citizens Advice national phone service on 03444 111 444.
Local food banks:
The Smart Living website has tips and ideas for making the most of the food you have and avoiding waste.
The BBC has a range of healthy recipes to help you Eat Well for Less
The organisations below offer free, impartial advice on debt and budgeting:
Always make sure you are claiming any benefits you may be entitled to.
Mental health and debt
The Department for Work and Pensions provides grants and short-term advances for people who already claim benefits, such as:
You can check you are receiving the right benefits:
Eligibility for free school meals depends on the circumstances of the parents or carers.
Find out more from:
If you are having problems paying your rent or are worried about mortgage or council tax payments:
Keeping your home warm in winter.
If you claim benefits, you may be able to claim discounts or grants to help heat your home. More about keeping warm in winter.
Use the internet to search for reuse organisations that may sell secondhand furniture and appliances.
Here are some websites or organisations you could try:
Gumtree - for secondhand furniture and appliances for sale.
Emmaus Hampshire is a social enterprise which helps people out of homelessness.
The Community Furniture Project in Basingstoke sells a wide range of used furniture.
The Furniture Helpline in Alton provides affordable household goods, household furniture and white-goods at very low prices to those with a need.
Jacob's Well Care Centre aims to provide furniture to those in need in the Gosport area.
Charity shops, such as the British Heart Foundation,are also a good place to start if you want to buy secondhand goods for the home at affordable prices.
Some household waste recycling centres have sections where you can buy secondhand furniture.