Your Health

This section is about looking after your health and wellbeing.

Health is not just about your body — it also includes your mental health, emotional wellbeing, relationships and making choices that help you stay well. Looking after your health can help you feel more confident, stay safe and enjoy your life.

Here you can find information about:

• visiting the doctor (GP), dentist and other health services
• looking after your mental health and getting support when you need it
• sexual health, relationships and keeping yourself safe
• vaccinations and how they help protect you from illness
• making healthy choices about your body and lifestyle

Mental health is about how we think, feel and act, and it is just as important as physical health. Physical and mental health are closely linked, and both play an important role in your overall wellbeing. 

You may also need to access services like your GP or dentist, or get vaccinated to protect yourself and others from serious illnesses. 

You can take your time to learn about your health and make choices that feel right for you. Support is available to help you stay healthy, safe and well.